Clocks Back, safety forward

digital clock on nightstand

At 2 a.m. on Sunday, November 3, daylight savings will come to an end for 2019, signalling the start of a new season. Turning the clock back is often hailed for the additional hour of glorious shuteye it offers. With sleep deprivation being a common condition in our society, it’s easy to understand why. What’s […]

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